Natural Health Products include vitamins and minerals, herbal medicines and teas, homeopathic preparations and probiotics. They are usually sold without a prescription in pharmacies and stores, but can be prescribed by doctors. A 2005 Ipsos Reid report found that 71 per cent of Canadians use Natural Health Products on a regular basis.

All NHPs are regulated by the federal Food and Drug Act and the Natural Health Products Regulations. These regulations were introduced in 2004 after extensive consultations with the public and stakeholders. These regulations cover pre-market product assessment, site licensing and post-market reporting requirements.

Natural Health Products in Canada: Regulations and Compliance Explained

The quality expectations for NHPs outlined in this document are based on valuable feedback received from stakeholders and experience gained by scientific reviewers/assessment officers and submission coordinators at the Natural and Non-prescription Health Products Directorate (NNHPD). These quality expectations, along with the Pathway for Licensing Natural Health Products Making Modern Health Claims and the Good Manufacturing Practices Guidance Document, form a comprehensive and consistent approach to assessing the quality of finished natural health products.

NNHPD has a system to identify unauthorized or mislabelled natural health products, and takes timely action to protect the public’s safety and well-being. When you see a product with an 8-digit Natural Product Number or Homeopathic Medicine Number (DIN-HM), it means that NNHPD has reviewed the product and determined that it meets Health Canada’s quality and safety standards.

A cautionary note about NHPs: Any substance that is designed to affect the body’s natural processes has the potential to cause harm. That’s why it is important to always read the label, especially when taking a product that may interact with other medications. For example, some NHPs can alter the way your cancer drugs work by changing how your body absorbs and uses them.

Dressing Business Casual is a style that’s not too formal nor too laidback – and it’s the style of choice for a lot of offices. While the look varies slightly depending on gender, the company, and even the location, there are some basics that can be used to create polished, yet comfortable, work appropriate outfits.

Women, for example, can pair a snazzy blazer over a knee-length or longer skirt and a pair of flats or heels to elevate a simple, but sophisticated look. The jacket or blazer provides an element of formality that signals you mean business, so it should have a notch lapel and large buttons (no t-shirts).

Dressing Business Casual: How to Look Professional and Polished Every Day

If you work in a more progressive workplace that allows jeans on Casual Days, be sure to choose clean and well-fitting styles that aren’t too tight or baggy. Avoid any holes or rips and stick to darker wash colors.

Men, on the other hand, should steer clear of shorts and most hoodies. Instead, opt for slacks and chinos in neutral shades. If you want to show some personality, try a pair of skinny or slim-fit pants and add a belt in a complementary color.

As for shoes, closed-toed footwear is preferred, but sneakers aren’t always off the table. Just be sure they aren’t running or gym trainers, and choose a classic design like leather loafers or boots. In addition, keep your jewelry to a minimum, and stick to simple loops, bands, or charm necklaces.

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The company’s approach is different from most others, as it only charges a flat fee for its services rather than charging a commission on investments or sales quotas. Its fee-only model means it isn’t influenced by outside factors, such as pressure to sell particular products. Instead, it aims to be an independent voice of reason and a source of education in the financial sector.

Retirement Calculator: Estimate Your Retirement Needs

A good financial planner will help you set a roadmap to achieve your short and long-term goals. It will take into account your current assets and earning potential, your future plans and any changes in your circumstances. This can include everything from creating an estate plan to advising you on the best long-term care options and insurance solutions that fit your budget. It can even help you save money on taxes by helping you prepare tax returns and maximize your deductions.

It’s important to choose a financial planner with the right qualifications and experience. Look for one who is a member of FP Canada and the Canadian Investor Protection Fund. You should also ensure the firm you choose is a registered financial service provider and adheres to regulatory standards set by the Investment Industry Regulatory Organization of Canada (IIROC).